Simply click on Buy Now and pay via PayPal or simply enter your credit or debit card details when prompted
After payment, complete the online questionnaire through the link provided
You will receive a DNA-kit by post; follow the instructions and return the swab to us (free post)
Your order is complete and you will receive a confirmation email from us with your personal report
Sticking to an exercise regime is hard enough so your plan should target those issues you need to improve the most. It is also essential to use your personal profile to tailor your exercise and life-style goals. Following a one-size-fits-all approach does not work.
XRPredict+ combines DNA analysis with our expert advice and software to provide you with a personalised health-status report that will define what you need to focus on, and how your fitness responds to exercise training.
Critically, if your DNA profile indicates that you are a low-responder for fitness, the latest science indicates that you need more 'rest-days' between each exercise training session.
We will return results within 4 weeks after your sample arrives in our lab. When the test results become available, and assuming you have completed the life-style analysis, we will email you an electronic report with your result along with your tailored health and fitness report. See our Terms & Conditions for further details on delivery of our services
The XRPredict+ report provides a detailed review your life-style and physical status, with a clear focus on those factors that need the most attention. After creating your personal account, and answering 10min of questions, our report system will provide you with an updated analysis every 3 months.
We also use your DNA test results and the information you gave in the questionnaire to provide you with recommendations on how maximise your fitness response to exercise training. The report includes:
- The worlds only patent-approved accurate fitness DNA test
- Advanced expert analysis with an optional 3-monthly update service
- Body profile analysis
- Physical behaviour analysis
- General fitness-health summary
- Interpretation of your profile
- Specific goal recommendations
- Our fitness and nutrition top-tips
- The science behind the XRPredict+ test
I’ve been meeting scientists who are changing our view of exercise. They discovered we all respond to exercise in very different ways.
XRPredict is a credible advance in our understanding of genetic predictors of adaptability to exercise.
Adapting your work-out to suit your genes can give better results. To discover yours, take the XRPredict gene test