Simply click on Buy Now and pay via PayPal or simply enter your credit or debit card details when prompted
After payment, complete the online questionnaire through the link provided
You will receive a DNA-kit by post; follow the instructions and return the swab to us (free post)
Your order is complete and you will receive a confirmation email from us with your personal report
Your life-style plan must target issues that you need or want to improve. To achieve this it is essential to use your personal profile as we know one-size-fits-all advice will not give you the best chance of achieving your goals.
XRPredict+ combines DNA analysis with our expert advice and software to provide you with a personalised health-status report that will define what you need to focus on, and how your fitness responds to exercise training.
Critically, if your DNA profile indicates that you are a low-responder for fitness, the latest science indicates that you need more 'rest-days' between each exercise training session. Our system allows you to update your progress at regular intervals so you always access the latest scientific advice.
We will return results within 4 weeks after your sample arrives in our lab. When the test results become available, and assuming you have completed the life-style analysis, we will email you an electronic report with your result along with your tailored health and fitness report. See our Terms & Conditions for further details on delivery of our services
The XRPredict+ report provides a detailed review your life-style and physical status, so we can focus on those factors that need the most attention. We use your DNA test results and the questionnaire to provide you with recommendations on your life-style and how you will respond to exercise training.
After creating your personal account, we interpret your progress and our report system will then provide you with the latest advice. We recommend you do this at 3 monthly intervals to track your progress.
The report also includes:
- The worlds only patent-approved accurate fitness DNA test
- The only DNA fitness test with advice that changes with your life-style or goals
- The latest exercise science so your report stays up to date
- Body profile analysis
- Physical behaviour analysis
- General fitness-health summary
- Interpretation of your life-style profile as it changes over time
- Fitness and nutrition top-tips
- An explanation of the science behind the XRPredict+ test
I’ve been meeting scientists who are changing our view of exercise. They discovered we all respond to exercise in very different ways.
XRPredict is a credible advance in our understanding of genetic predictors of adaptability to exercise.
Adapting your work-out to suit your genes can give better results. To discover yours, take the XRPredict gene test